Once the trigger foods are discovered and eliminated and all micronutrient deficiencies have been identified, we can move on to further improving symptoms with certain nutrients and supplements. For example,…

It is quite common for people with adhd to be deficient in many nutrients including zinc, vitamin d, iron, magnesium, B vitamins and omega 3s. Many of these and other…

The latest research on nutrition and its impact on ADHD and other neurological disorders has shown that there is a direct link to food and the brain (in the same…