ADHD Nutrition 4 Kids

Monica Pirez Garcia MS RD

Helping Parents Use Nutrition and Functional Lab Testing to Reduce ADHD Symptoms Naturally

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Monica Pirez Garcia, MS, RDN, LD, CLT, IFNCP​

I am a Registered Dietitian Nutritionist with advanced training in functional nutrition, dedicated to helping families improve health and behavior through targeted nutrition and root-cause investigation.

My work focuses on children with ADHD and related behavioral challenges. Through functional lab testing, nutrition therapy, and personalized protocols, I help families uncover the biological factors contributing to symptoms and create practical strategies to support brain health.

My passion for this work became personal when my own daughter was diagnosed with moderate ADHD. As I began identifying and addressing her nutritional imbalances, I saw firsthand how powerful targeted nutrition can be in improving behavior, focus, and overall well-being. That experience changed the direction of my career and inspired my mission to help other families find answers.

I believe that many children struggling with attention, mood, and behavior are not broken. They are missing key biological support. When we identify and correct nutritional and biochemical imbalances, we can often unlock meaningful improvements in a child’s functioning and family life.

Professional Background

Before entering the field of nutrition, I spent several years (over 25+!!) working in structural engineering. That background continues to influence how I approach health.

Just as a building requires a strong structural framework to function properly, the brain and body depend on balanced nutrients and biochemical processes. When those systems are disrupted, through nutrient deficiencies, gut imbalances, infections/toxins, or other biological stressors, behavior, focus, and mood can suffer.

By identifying and correcting these underlying imbalances, we can help children function at their best and support healthier, more resilient families.

Education & Credentials

  • MS, Dietetics and Nutrition – Florida International University, 2012

  • MS, Engineering Management – University of Florida, 2000

  • BS, Civil Engineering – Florida International University, 1997

  • Registered Dietitian Nutritionist (RDN) – Academy of Nutrition and Dietetics, since 2013

  • Licensed Dietitian/Nutritionist – Florida and New York

  • Certified LEAP Therapist (CLT) – Oxford Biomedical Technologies, since 2022
  • Integrative and Functional Nutrition Certified Practitioner (IFNCP) – Integrative and Functional Nutrition Academy, since 2025
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Personal Background

I am a happily married mother of two wonderful daughters who keep me very busy and constantly inspire the work that I do. Watching them grow, learn, and develop their own personalities has deepened my understanding of how unique every child truly is. Being their mom is what ultimately fuels my passion for helping other families navigate the challenges of childhood development, behavior, and nutrition.

Our family also includes two lovable dogs who are very much part of the daily chaos and joy of our home.

When I’m not working with families or developing new nutrition programs, I love spending time near the ocean. Living in Fort Lauderdale allows me to enjoy the beach, sunshine, and the calming effect that being near the water brings.

I’m naturally an introvert, which means putting myself out there, through teaching, speaking, and sharing my work online, doesn’t always come easily. But my desire to help other parents find answers for their children motivates me to step outside my comfort zone. If sharing what I’ve learned can help another family experience the kind of improvements we’ve seen in our own home, then it’s always worth it.

At the end of the day, my goal is simple: to help families feel more hopeful, more empowered, and more confident in supporting their child’s health.

Ready to Use Functional Lab Testing to Get Real Answers?

If you’re ready to understand what’s really driving your child’s symptoms with the help of Functional Lab Tests, I’m here to help.

Click below to reach out and we’ll determine the best next step for your family.

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